Wednesday, October 2, 2013

Speed (blog loaded with boring stats).

When I first joined Team  Lipstick in 2010, I never, ever, ever thought the day would come that I would not only enjoy running (enjoy might be a little strong but go with it) but that I would also see results in my own performance.  I assure you, you've never met a slower, run-hating, complaining miserable member of a triathlon team in all of your life.  But finally something clicked last year and continues to click this year - the only way to get better is to work harder.  This year I've been working hard on endurance and speed - both are getting better and I look forward to continue to crush my PRs with each race.  

This morning at practice we did 1 mile repeats - we do these once a month.  Each month I am completely nervous that there is just no way I can improve.  Yet each month I shock myself and get faster - I keep wondering at what point is that the pinnacle of speed for me?  Thankfully I haven't gotten there yet.  I'm now on a mission to continue to crush my times and going further.

Here are some run results from the past 4 years of my races:




Diamond Girl Triathlon (4 mile run) - August 2010



 Dottie's House Triathlon (5K run) - October 2010


Bassman Triathlon (5k run) - May 2011




Opt-In 5K April 2012




Cupid's Chase 5K March 2013



Arboretum 5K - September 2013





Here are the results from the 1 Mile repeats - one from last month, the other from this morning.  It's amazing what you can do when you set your mind to it.  Now if I could set my mind to folding the mass amounts of laundry piled up in this house, I'd be perfect!






2 comments:

  1. You're amazing! and you look leaner and more beautiful than ever too!
    Congrats on your sick times today - well done. Very well donE

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