|EMILY: she's so fast she's always blurry in photos!|
|And she's most happy with a Diet Coke!|
But then came Emily - she texted me about the morning's run and I told her the whole story. She told me to just "go now". Excuse, excuse, blah, blah, blah, excuse. She said, "I'm not texting you back until you go". It worked - I got off my ass and went for a 30 minute run - all by myself....like a big girl.
So what is it that motivates some and not others? What's the real reason you work out? Vanity? Bikini season? Making your ex sorry he left? Boredom? Health? Fitness? Speed? Do you want to beat your track record from HS? And why do I have so much trouble just walking out the front door by myself? If I have someone to meet or a class to take - I'm there. Fully committed. Something about the Mob Mentality I guess. And like the rest of the universe, I feel AMAZING after I've worked out even the smallest amount and am always so glad I did it but that doesn't work in getting me to get started.
Please tell me your secrets.......I'll take any help I can get!